Quick Veggie Hummus
A simple but yummy recipe to introduce flavours and legumes into bubs diet.
Makes- Serves 4+
200gm Canned Chickpeas, drained and rinsed
Optional: ¼ Tsp Garlic Powder
Suitable for babies aged 6+ Months
Keep in an air tight container in the fridge for up to 48 hours.
- Step 1
- Squeeze the pouch into the cup of a blender followed by the chickpeas and garlic powder, if using.
- Step 2
- Blitz until smooth.
- Step 3
- Spoon into small bowls and serve with carrot sticks or teething rusks.
- I could freeze the rest in pods and they last longer.. my Bub loves this!! I definitely recommend the addition of garlic! I added tahini too - but tahini is a common allergen.. so only add if you are sure bubs not allergic to nuts etc..
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