Little Vegetable Quiches Recipe

Little Vegetable Quiches

Six Little Hearts
This vegetable filled recipe is especially delicious as a lunch or dinner option with an added flavour hit from of a pouch of Rafferty's Garden Happy Tummies Vegetable Risotto.
  • Ingredients

    Makes: 24 little quiches

    You will need a 24 small muffin pan baking sheet and one large round scone cutter.

    Optional: small star cookie cutter.

    Approximately 4 sheets of puff pastry

    1 tbs butter

    1 medium carrot

    1 medium zucchini

    1/4 red capsicum

    1 cup of finely grated extra tasty cheese

    3 small bunches of English spinach, finely chopped

    1/2 a leek finely sliced

    4 small Truss tomatoes finely sliced

    1 pouch of Rafferty's Garden Happy Tummies Vegetable Risotto

    3 eggs

    Milk for brushing the pastry


    Suitable for babies aged 10+ months

    Storage Tip

    Not suitable for freezing. Store in air tight container and consume within 3 days.

  • Method
    Step 1
    Preheat oven to 180 degrees C. Set aside and defrost 4 sheets of puff pastry.
    Step 2
    Using a blender with a shredding disc, finely slice the carrot, zucchini and leek. Also, finely dice the capsicum and English spinach.
    Step 3
    Add the tablespoon of butter to a saucepan and lightly cook the leek until it becomes transparent. Then add the shredded (or finely chopped) vegetables and seasoning and cook for a few minutes until softened.
    Step 4
    In the meantime, add the eggs to a bowl and the contents of the Rafferty's Garden Happy Tummies Vegetable Risotto and whisk together.
    Step 5
    Using the scone cutter, cut rounds from the pastry sheets and line each muffin hole with these to form the base of the quiches.
    Step 6
    First place spoonfuls of the cooked vegetables into each pastry base.
    Step 7
    Then gently spoon the egg mixture into each cup on top of the shredded vegetables, before topping each mini quiche with a sprinkling of cheese, a sliver of tomato and a pastry star (if desired).
    Step 8
    Brush each quiche with milk and place the tray in the oven for 25 minutes until golden. Allow the mini quiches to cool before serving to your child.
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